{"version":"1.0","provider_name":"williandeboer","provider_url":"https:\/\/www.ecom1.nl\/willian","author_name":"willian","author_url":"https:\/\/www.ecom1.nl\/willian\/author\/willian\/","title":"Kuidas takistada impulsiivset m\u00e4ngimist ja kontrollida seda - williandeboer","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"EbhQJ3wAfK\"><a href=\"https:\/\/www.ecom1.nl\/willian\/kuidas-takistada-impulsiivset-mangimist-ja-kontrollida-seda\/\">Kuidas takistada impulsiivset m\u00e4ngimist ja kontrollida seda<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.ecom1.nl\/willian\/kuidas-takistada-impulsiivset-mangimist-ja-kontrollida-seda\/embed\/#?secret=EbhQJ3wAfK\" width=\"600\" height=\"338\" title=\"&#8220;Kuidas takistada impulsiivset m\u00e4ngimist ja kontrollida seda&#8221; &#8212; williandeboer\" data-secret=\"EbhQJ3wAfK\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.ecom1.nl\/willian\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"Impulsiivne m\u00e4ngimine v\u00f5ib p\u00f5hjustada t\u00f5siseid finantsprobleeme ning emotsionaalset stressi. Selle v\u00e4ltimiseks on oluline m\u00f5ista oma k\u00e4itumismustreid ning \u00f5ppida kontrollima impulsiivseid soove. \u00dcks t\u00f5hus viis on seada endale selged piirid ning v\u00e4ltida riskantseid olukordi, kus on v\u00f5imalik kiusatust kergesti v\u00f5ita. V\u00f5imalik on kasutada erinevaid strateegiaid, nagu m\u00e4ngipiirangute seadmine v\u00f5i rahalise teavituse rakendamine. Samuti on oluline teadvustada, [&hellip;]"}